Amanda LewisJan 3, 20211 minCANTALOUPE ARGULA SALADmade one serving for 5 bites / points what you need: - 2 tsp olive oil - chunks of cantaloupe - handful argula - 1 tbsp sliced almonds -...
Amanda LewisJan 3, 20211 minSmoked Salmon Cucumber Bitesmakes one serving for 2 bites / points what you need: - 1 oz smoked salmon - 14 gm light whipped cream cheese - cucumber slices -...
Amanda LewisJan 3, 20211 minBerry Mash Makes about 4 servings for 0 bites/ points what you need: - two containers of raspberrries - 1 cup blueberries - 1 package of sugar free...
Amanda LewisDec 29, 20201 minBEEF TACO CHILI SOUPmakes 7 servings 1 1/3 cup per serving for 3 bites / 265 calories what you need: - 16 oz 96/4 extra lean ground beef - one white onion -...
Amanda LewisDec 29, 20201 minZUCCHINI CHEESEY BACON CHICKEN BAKEmakes 4 servings one piece of chicken is 2 bites / 68 calories what you need: - 2 large chicken breast butterflied into 4 pieces - 2...
Amanda LewisDec 29, 20201 minSimple Almond Oat Granola makes 8 serving 1/4 cup is a serving for 4 bites / 117 calories what you need: - 2 cups old fashioned oats - 1/4 cup sugar free maple...
Amanda LewisDec 29, 20201 minCasarecce Cheesy Pasta Made 5 servings , 1 serving is 7 bites / points and 245 calories what you need: - 8.8oz barilla chickpea casareece pasta - 1 cup good &...
Amanda LewisApr 22, 20201 minChocolate Banana Bread One loaf made 11 slices for 7 Points for WW Blue ! What you will need: - 1 1/3 cup white flour - 1 tsp baking powder - 1/2 cup splenda...
Amanda LewisApr 3, 20202 minCreamy Tuscan ChickenCreamy Tuscan Chicken Recipe What you need: - 24 oz chicken breast ( I used chicken breast tenders / cut thin) - handful of fresh spinach...