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Amanda Lewis
Apr 22, 20201 min read
Chocolate Banana Bread
One loaf made 11 slices for 7 Points for WW Blue ! What you will need: - 1 1/3 cup white flour - 1 tsp baking powder - 1/2 cup splenda...
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Amanda Lewis
Mar 23, 20201 min read
Egg Bacon and Cheese Muffins
Made 5 breakfast muffins and 1 muffin is 6 points on ww blue plan. What you need: -5 light whole wheat english muffins - 2 cups liquid...
397 views0 comments
Amanda Lewis
Feb 24, 20201 min read
BREAKFAST HAM EGG + CHEESE BITES
Made 20 bites SMART POINTS: 1 bite - 0sp 2-4 bites - 1sp 5-7 bites - 3sp What all you need: - 6 eggs ( you could do 5 I had left over...
576 views0 comments
Amanda Lewis
Dec 11, 20191 min read
Homemade Almond Granola
Makes 10 servings and 1/4 cup is a serving for 2 Smart Points What you need: -2 cups quick oats -1/4 cup sugar free syrup + 1 tbsp top of...
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Amanda Lewis
Nov 20, 20192 min read
Traditional Korean Kimchi
Kimchi is 0sp! What you need: 👇🏻 ▶VEGGIES AND HERBS - 3 lbs Napa cabbage - 9 cloves of garlic - 6 bunches of green onion - 4 bunches of...
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Amanda Lewis
Nov 11, 20191 min read
B R E A K F A S T Pumpkin Oatmeal Bake
Bake 1/6 th of the bake is 4SP What you need: - 2 cups oatmeal - 2 eggs - 1 can of 100% pumpkin - 1 cup unsweetend oatmilk - 2 1/2 tsp...
510 views1 comment
Amanda Lewis
Nov 4, 20191 min read
B R E A K F A S T / Ham, Egg, & Cheese Quesadilla
B R E A K F A S T / Ham, Egg, & Cheese Quesadilla/ Made 4 quesadilla wraps and 1 wrap is 2 SP! What you need: - 4 carb counter wraps - 7...
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Amanda Lewis
Aug 27, 20191 min read
B R E A K F A S T / Mexican Sausage Breakfast Bubble Bake
Makes 8 large servings for 5 Smart Points. Note you could make 10 smaller servings for 4 Smart Points. What you need: - 12 large eggs - 2...
382 views0 comments
Amanda Lewis
Aug 19, 20191 min read
🌟B R E A K F A S T / HAM & CHEESE EGG BITES
Made 10 bites and 1 bite is 0 Smart Points! What you need: - 6 eggs - 1/4 cup unsweetened almond milk - 1 cup fat free shredded mild...
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Amanda Lewis
Aug 12, 20191 min read
Blueberry Oatmeal Bread
Makes 11 slices and 1 slice is 6 Smart Points and so worth it! What you need: - 1 1/3 cup room temp water - 1 cup oat flour - 3 cups...
132 views0 comments
Amanda Lewis
Aug 5, 20191 min read
Breakfast Sweet Potato & Egg Casserole
Made 8 servings and 1/8 th of casserole is only 1 Smart Point What you need: - 8 eggs - 1/3 cup sun dried tomatoes - 1 cup egg whites - 3...
315 views0 comments
Amanda Lewis
Jul 29, 20191 min read
Copycat Cracker Barrel Cheesy Hash brown Casserole
1/10th of the Casserole is 5 Smart Points What you need: - 2 lbs which came out to be 5 cups of shredded hash browns - 8 oz light sour...
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Amanda Lewis
Jul 20, 20191 min read
Starbucks Copycat Egg White Bites
Made 6 bites and 1 bite is 1 Smart Point What you need: - 3/4 cup egg whites - 1/4 cup spinach - 1/4 cup Monterey Jack shredded cheese -...
9,625 views0 comments
Amanda Lewis
Jul 20, 20191 min read
Biscuits & Turkey Gravy
Biscuits made 10 biscuits and 1 biscuit is 1 Smart Point What you need: 2 ingredient dough biscuits - 1 cup flour - 1 cup non fat plain...
369 views0 comments
Amanda Lewis
Jul 17, 20191 min read
Ham & Cheese Casserole
Made 8 servings and 1/8 of casserole is 1 serving for 3 Smart Points What you need: - 4 cups great value shredded hash browns - 12 eggs -...
314 views0 comments
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