Made 6 bites and 1 bite is 1 Smart Point
What you need:
- 3/4 cup egg whites
- 1/4 cup spinach
- 1/4 cup Monterey Jack shredded cheese
- 1/2 cup low fat 1% cottage cheese
- 1/3 cup roasted red peppers in a jar
- salt n pepper
How to make:
Cut your your spinach into small pieces also cut up roasted peppers into dices, add your veggies, egg whites, cheese, and seasonings into a bowl, mix together well.
Take a muffin pan and spray it with oil spray, add your mixture into each about 1.3 cup for one muffin, Bake on 350 for 20 - 25 min.
Friendly reminder I do have a gas oven stove so my cooking time may differ from your cooking time.
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