makes 4 servings one piece of chicken is 2 bites / 68 calories
what you need:
- 2 large chicken breast butterflied into 4 pieces
- 2 fresh raw zucchini's
- 4 slices microwavable bacon , I use black label
- 2 stalks of green onions
- 40gm reduce fat mexican shredded cheese
- garlic powder, salt and pepper
- olive oil spray
how to make:
- butterfly your two chicken breast so that you have 4 pieces , in a dish spray with olive oil spray and place chicken into dish, season your chicken with garlic powder , salt and pepper.
- cut your zucchini into small chunks , and cut your green onions, also cook your bacon at this time - layer your dish adding the zucchini to the top of the chicken, then your cheese, bacon, and green onions, if you want go ahead and season the top
- bake on 400 for 45 minutes , half way thru drain any liquid in the dish
