Made 6 servings, 1 piece is 2 Points (on blue plan)
DINNER #3 GREEK CHICKEN BAKE
What you need:
- 3 chicken breast, butterflied into 6 pieces
- 1 jar of artichokes, not in oil
- 13 kalamata olives
- 3 roma tomatoes, diced
- 3/4 cup purple onion, diced
- 1/3 cup reduce fat feta cheese
- 6 garlic cloves
- 4 tbsp balsamic vinegar
Seasonings Used:
- Salt + Pepper, Garlic Powder, Dried Oregano and Basil
How to make:
STEP 1 - Butterfly your 3 chicken breast to make 6 pieces, next cut your onions into dice size pieces, in a small dish add all your seasonings listed above.
STEP 2 - In a casserole dish spray with olive oil spray then place chicken into dish, next add half of your seasonings
directly on the chicken and save the other half.
STEP 3 - Next add your artichokes on top of the chicken and give a rough chop with kitchen scissors, add your tomatoes, onions, and the other half of the
seasonings.
STEP 4 - Next add 4 tbsp balsamic vinegar, and 1/3 cup feta, last add dried oregano and basil to the top.
STEP 5 - Bake on 375 for 40 minutes, draining the liquid 15 minutes before taking out.
