Made 8 pork chops and 1 chop is 1 serving for 4 Smart Points
What you need:
- 1 1/4 lbs of lean pork chops
- packet of 30g of miso soup dry mix paste
- 1/3 cup of water for miso paste
- 4 tbsp soy sauce
- 1 tsp sesame oil
- 1/2 tbsp minced garlic
- 2 tsp of sugar
- juice of 1 lime
- 2 tbsp light butter / I cant believe its not butter
- 1/2 cup white onion
- 4 stalks of green onion
- 1/2 tbsp ginger paste
- salt, pepper and garlic powder
- sesame seed optional
How to make:
cut your veggies, add your miso packets in a bowl with 1/3 cup warm water, microwave your 2 tbsp butter, in a large bowl mix all ingredients together, add your pork and marinate for a minimum of 30 minutes, when time is up spray a pan with oil spray, and sear pork on each side, then finish cooking on oven on 375 for 35-40 minutes. Top with fresh green onions and sesame seeds.